| Optimal Circadian Health

Breathe Easily, Sleep Deeply, & Live Fully

Dr. Dylan Petkus

Dylan Petkus, MD, MPH, MS
(Not licensed by choice to put the power of your health
back in your hands with high-quality health education)
Former Sleep Apnea Suffer,
Award-winning Researcher,
and Peer-reviewed Author

As Quoted In:

Any and all quotes, features, and mentions with/from any and all professional organizations or individuals are not to be interpreted as endorsements.

We’re Here to Help You Wake Up Refreshed and Reclaim Your Energy

If you’re tired of struggling through your days and missing out on quality sleep at night… you’re not alone.

You don’t have to keep relying on every sleep band-aid—from CPAP to mouth tape to melatonin.

And you don’t have to push through life feeling groggy, foggy, and worn out.

Imagine what it could feel like to:
✅ Wake up with more clarity and energy.
✅ Stay focused and present at work or with family.
✅ Enjoy your day without constantly battling fatigue.

When Sleep Improves, Life Improves

Waking up feeling more refreshed is absolutely possible.

You can regain mental sharpness, boost your daytime energy, and feel more engaged in the moments that matter most.

And it all starts with one often-overlooked factor: your breathing.

If your breathing isn’t optimal at night…

…it makes sense to support it directly and naturally.

Most solutions—like CPAP, mouth guards, or even mouth tape—rely on external tools to “hold” your airway open.

But what if there was a way to support your breathing from the inside out?

Hi, I’m Dylan Petkus.

Dr. Dylan Petkus

Please note: While I hold a medical degree and advanced training in public health and science, I am not licensed by choice to put the power of your health back in your hands with high-quality health education. The information I share is for educational purposes only and should not be taken as medical advice.

I’ve personally dealt with disrupted sleep and nighttime breathing challenges—and I know how frustrating it can be.

Through years of research, testing, and refining, I discovered a natural process that helped me breathe more easily and sleep more soundly.

Now, I share that same process with others looking for a better path forward.

Our approach is focused on helping your body support its natural rhythms—so you can rest more deeply and feel better throughout the day.

How To Get Started

As we both know, guidance on this journey is essential.

That’s why we’re your partners and your biggest cheerleaders as you reclaim your sleep and your life.

If you haven’t already, start your journey to better sleep by getting a copy of the Sleep Apnea Solution book today. It is your foundation for better sleep and is packed with actionable tips.

If you already have the book, then you can dive into our extensive library of videos, blogs, and podcasts.

What Others Are Saying

Here are some amazing individuals we’ve had the honor of working with in their health journey. They have a wide spectrum of issues from sleep and gut issues to Lyme disease and more. Keep in mind that their results are not typical (although MOST people who use some of what we educate on report positive changes). Always speak with your doctor before changing any treatments or care plans. That said, let them inspire you into action to improve your health!

“I can’t understate the joy of sleeping without a CPAP.”

Trevor

“I’m a different person. I’m in a better mood, I sleep better, I feel healthier, and I can drive on a highway again.“

Nabil

“Now I’m waking up knowing that I have got the energy to do what I want for the day.”

Christine

“In just a couple of weeks, I started to notice that coming home I didn’t have to crash on the couch.”

Joe

“I’m almost 59 now, and I really feel like 29. You know, my energy levels are maybe even better than 29. My energy levels are significant. My clarity of thinking is so much better.”

Mike

“In the 3.5 days into it, I was just having this amazing sleep. I just couldn’t believe that I felt tired at the right time of the day!”

Wendy

“The first week or two when things were better I was kind of like waaaaaat!!!”

Angela

“You know they keep saying, ‘Johnny’s back, Johnny’s back.’ “

Jonathon

Pin It on Pinterest