Episode 1- The Shocking Truth: How You Really Got Sleep Apnea | Optimal Circadian Health
Home 9 Sleep Apnea Freedom Series 9 Episode 1- The Shocking Truth: How You Really Got Sleep Apnea

Episode 1- The Shocking Truth: How You Really Got Sleep Apnea

In this episode, we reveal how sleep apnea really develops!

Here are the questions you can finally answer:

  • Why did this happen to you?
  • Is your weight to blame?
  • Is your anatomy to blame?
  • Are your throat muscles to blame?
  • What is really at the core of sleep apnea?
  • What are the 4 steps that led to your sleep apnea?

References:

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Stål PS, Johansson B. Abnormal mitochondria organization and oxidative activity in the palate muscles of long-term snorers with obstructive sleep apnea. Respiration. 2012;83(5):407-17. doi: 10.1159/000336040. Epub 2012 Mar 1. PMID: 22378021.

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Takashi Ono, Tongue and upper airway function in subjects with and without obstructive sleep apnea, Japanese Dental Science Review, Volume 48, Issue 2, 2012, Pages 71-80, ISSN 1882-7616, https://doi.org/10.1016/j.jdsr.2011.12.003.

Gharibeh T, Mehra R. Obstructive sleep apnea syndrome: natural history, diagnosis, and emerging treatment options. Nat Sci Sleep. 2010 Sep 28;2:233-55. doi: 10.2147/NSS.S6844. PMID: 23616712; PMCID: PMC3630950.

Punjabi NM. The epidemiology of adult obstructive sleep apnea. Proc Am Thorac Soc. 2008 Feb 15;5(2):136-43. doi: 10.1513/pats.200709-155MG. PMID: 18250205; PMCID: PMC2645248.

Liu Q, Hao T, Li L, Huang D, Lin Z, Fang Y, Wang D, Zhang X. Construction of a mitochondrial dysfunction related signature of diagnosed model to obstructive sleep apnea. Front Genet. 2022 Nov 21;13:1056691. doi: 10.3389/fgene.2022.1056691. PMID: 36468038; PMCID: PMC9714559.

Li Y, Li L, Zhao H, Gao X, Li S. Identifying Obstructive Sleep Apnea Syndrome-Associated Genes and Pathways through Weighted Gene Coexpression Network Analysis. Comput Math Methods Med. 2022 Jan 29;2022:3993509. doi: 10.1155/2022/3993509. PMID: 35132330; PMCID: PMC8817882.

Marshall NS, Wong KK, Cullen SR, Knuiman MW, Grunstein RR. Sleep apnea and 20-year follow-up for all-cause mortality, stroke, and cancer incidence and mortality in the Busselton Health Study cohort. J Clin Sleep Med. 2014 Apr 15;10(4):355-62. doi: 10.5664/jcsm.3600. PMID: 24733978; PMCID: PMC3960375.

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