Optimal Circadian Health
  • Home
  • About Us
  • Programs
  • Testimonials
  • Blog
  • Press
  • Resources
  • Member Login
Select Page
Does Snoring Mean Sleep Apnea?

Does Snoring Mean Sleep Apnea?

by Dylan Petkus, MD, MPH, MS (Not Licensed By Choice) | Sep 15, 2024 | Sleep Apnea

Snoring and sleep apnea often go hand-in-hand. Due to the restriction or blockage in their airways, people with sleep apnea experience faster breathing and intermittent pauses during the night. This often causes frequent disruptions to their sleep pattern, alongside...
Can Hypertension Cause Sleep Apnea?

Can Hypertension Cause Sleep Apnea?

by Dylan Petkus, MD, MPH, MS (Not Licensed By Choice) | Sep 15, 2024 | Sleep Apnea

Hypertension, or ‘high blood pressure,’ is one of several conditions that can potentially increase the risk of obstructive sleep apnea. Mayo Clinic indicates that heart failure, type 2 diabetes, lung conditions like asthma, some hormonal disorders, a history of...
Is Sleep Apnea Dangerous?

Is Sleep Apnea Dangerous?

by Dylan Petkus, MD, MPH, MS (Not Licensed By Choice) | Sep 14, 2024 | Sleep Apnea

Sleep apnea isn’t necessarily a health emergency, but if left unaddressed, some people find that their symptoms worsen, become more severe, or contribute to greater health risks due to the impacts of long-term sleep disruptions and the strain on their...
What Does Sleep Apnea Sound Like?

What Does Sleep Apnea Sound Like?

by Dylan Petkus, MD, MPH, MS (Not Licensed By Choice) | Sep 14, 2024 | Sleep Apnea

People with sleep apnea make unique sounds during sleep, such as snoring, gasping for air, snorting, and intermittent breathing pauses. Sleep apnea can be a serious condition, especially if it threatens your ability to perform your daily duties and live a fulfilling...
Is Sleep Apnea a Disability?

Is Sleep Apnea a Disability?

by Dylan Petkus, MD, MPH, MS (Not Licensed By Choice) | Sep 12, 2024 | Sleep Apnea

Sleep apnea isn’t officially recognized as a disability, but it can be considered one in certain situations. Its classification depends on several factors, including its severity and the kind of impact it has on your daily life–particularly, your ability to work. In...
How to Cure Sleep Apnea Naturally at Home Without a CPAP

How to Cure Sleep Apnea Naturally at Home Without a CPAP

by Dylan Petkus, MD, MPH, MS (Not Licensed By Choice) | Sep 10, 2024 | Sleep Apnea

CPAP (continuous positive airway pressure) machines are commonly used to manage the symptoms of sleep apnea. They work by helping to keep your airways open, with the aim of improving sleep quality and reducing the risks of serious secondary conditions. However, many...
« Older Entries
Next Entries »

Dylan Petkus, MD, MPH, MS

Dylan Petkus, author of the #1 Amazon Best Seller Sleep Apnea Solution, is on a mission to educate people about alternatives for sleep apnea so they are not limited by their condition or trapped by options that don’t provide full resolution.

He earned his Master’s of Science in Physiology at Pennsylvania State University where he was awarded a research fellowship and was a peer-reviewed published author.

He went on to earn both his Master’s in Public Health and Medical Degree from the University of Miami Miller School of Medicine. While he has an MD, he is not licensed by choice to put the power of health back in your hands with high-quality health education.

He knows the frustration of CPAPs and pushing through every single day with exhaustion, brain fog, and other issues that come along with it. Through his own research, he found a way to beat his own sleep apnea naturally by restoring natural breathing.

Frustrated by limited options for sleep apnea, he strives to help educate and empower those with sleep apnea and other issues to live fuller, healthier lives.

  • Home
  • About Us
  • Programs
  • Testimonials
  • Blog
  • Press
  • Resources
  • Member Login

Connect With Us

  • YouTube - 82,000 subscribers
  • Facebook - 10,000 followers
  • Amazon - Sleep Apnea Solution Book
  • Instagram - 67,000 followers
  • X - 1,000 followers
  • TikTok - 42,000 followers

Peer-Reviewed Articles Published

The Pennsylvania State University logo displayed on this website is used for identification purposes only. Its use is protected under fair use copyright guidelines. This website is not affiliated with or endorsed by Pennsylvania State University. All copyrights are retained by their owners.

About Us

Dylan Petkus, MD, MPH, MS is an advocate for health education around sleep apnea. In fact, he is not licensed by choice to put the power of your health back in your hands with high-quality health education.

The content on this website is not meant to diagnose or treat any disease, and does not equal or replace medical advice. Always consult with your physician and double check the validity of any suggestions on this blog and/or website before changing your behavior. The entire contents of this website are based upon the opinions of Dylan Petkus, who is not licensed by choice and acting as a health educator.

Optimal Circadian Health, LLC

Contact us: [email protected]

© 2026 O ptimal Circadian Health, LLC. All rights reserved. | Privacy Policy | Disclaimer | Terms of Use