by Dylan Petkus, MD, MPH, MS (Not Licensed By Choice) | Dec 7, 2024 | Sleep Apnea
In recent years, marijuana has become more accepted into the medical community as an aid for certain health problems, including mental health disorders and muscle-related issues. In some cases, people use it as a way to manage symptoms surrounding bad sleep habits–but...
by Dylan Petkus, MD, MPH, MS (Not Licensed By Choice) | Dec 5, 2024 | Sleep Apnea
Castor oil is popular for its laxative, moisturizing, anti-inflammatory, and anti-microbial properties. Recently, it has even made waves as an approach to sleep apnea, with users claiming that castor oil has helped them sleep better, deeper, and more consistently. ...
by Dylan Petkus, MD, MPH, MS (Not Licensed By Choice) | Dec 3, 2024 | Sleep Apnea
Melatonin is a popular supplement among those experiencing sleep issues, but is taking melatonin a good approach for sleep apnea? While melatonin can be an effective sleep aid for many, it can produce varied results for those dealing with obstructive sleep apnea...
by Dylan Petkus, MD, MPH, MS (Not Licensed By Choice) | Dec 1, 2024 | Sleep Apnea
When it comes to bedtime, many medical experts believe popping a Xanax may not be your best bet. This medication, like other sedatives, is great for helping people relax. For people with sleep apnea, it may relax you a little too much. This is why vitamins for sleep...
by Dylan Petkus, MD, MPH, MS (Not Licensed By Choice) | Nov 29, 2024 | Sleep Apnea
Have you ever wondered if there’s a way to break the cycle of poor sleep and weight gain that often comes as a result of sleep apnea? Supplements for central sleep apnea are one way to go, but some people may need more oxygen for sleep apnea, and others may think they...
by Dylan Petkus, MD, MPH, MS (Not Licensed By Choice) | Nov 27, 2024 | Sleep Apnea
According to the National Council on Aging, roughly thirty-nine million people in the United States are diagnosed with this sleep disorder. Many constantly search for new supplements to help with sleep apnea. Some opt to add new medications for sleep apnea to their...