Sleep Apnea Herbal Treatment
Natural sleep apnea remedies have grown in popularity, especially because the most recent data indicates that around 80% of all the expected cases of sleep apnea are undiagnosed. Many are looking for holistic options to help promote healthy nighttime breathing. While...
Sleep Apnea Diet Plan
Of all the natural remedies sleep apnea sufferers find helpful in their approach to boosting natural sleep, diet is one of the most overlooked. Balancing your diet and focusing on relaxation-enhancing natural foods such as proteins, plants, and fruits that contain...
Managing Sleep Apnea Naturally
Finding natural remedies for sleep apnea can be transformative, especially for sufferers who have long been reliant on medications and devices like a CPAP or had assumed that surgical interventions were the only potential way to promote restful, restorative sleep....
Nasal Breathing Techniques for Sleep Apnea
Learning breathing techniques and practicing nose, mouth, and throat exercises for sleep apnea can support excellent outcomes, whether you’d like to reduce the severity of nighttime snoring or have lived with obstructive sleep apnea for years and want to...
Mouth and Throat Exercises for Sleep Apnea
Breathing techniques are among the many sleep apnea natural remedies, providing sufferers with ways to augment the effectiveness of prescribed medications or devices they may be using, or promote good nighttime breathing holistically. Learning the right mouth and...Dylan Petkus, MD, MPH, MS
Dylan Petkus, author of the #1 Amazon Best Seller Sleep Apnea Solution, is on a mission to educate people about alternatives for sleep apnea so they are not limited by their condition or trapped by options that don’t provide full resolution.
He earned his Master’s of Science in Physiology at Pennsylvania State University where he was awarded a research fellowship and was a peer-reviewed published author.
He went on to earn both his Master’s in Public Health and Medical Degree from the University of Miami Miller School of Medicine. While he has an MD, he is not licensed by choice to put the power of health back in your hands with high-quality health education.
He knows the frustration of CPAPs and pushing through every single day with exhaustion, brain fog, and other issues that come along with it. Through his own research, he found a way to beat his own sleep apnea naturally by restoring natural breathing.
Frustrated by limited options for sleep apnea, he strives to help educate and empower those with sleep apnea and other issues to live fuller, healthier lives.