L-Theanine for ADHD
A person with attention deficit hyperactivity disorder (ADHD) may feel like their mind is a web browser with a hundred tabs open and they can’t close any of them. That whirlwind can leave a person constantly on edge with so many unstoppable thoughts moving fast...
What Does L-Theanine Do?
L-theanine is a super amino acid found naturally in tea leaves, especially in green tea. Known for its calming effects, it’s often used to ease everyday life stresses. However, the supplement may not address the root cause of stress or issues with your mitochondria...Sleep Tight: Uncovering the Top Supplements for Sleep Apnea
You’re trying to get a good night’s rest, but your body has other plans. Frustrating, right? But fear not, we’re here to help. In this article, we’ll dive into this sleep disorder and how supplements might just be the secret weapon you’ve...
Less Is More: The 10 Best Energy Supplements for Chronic Fatigue
If you’re like me, the idea of sifting through energy and metabolism supplement lists with 20+ energy supplements for chronic fatigue is more exhausting than the chronic fatigue you’re trying to fix. That’s why we’ve done the heavy lifting and curated the...
S-Acetyl L Glutathione vs. Liposomal Glutathione: Which Reigns Supreme?
Glutathione, often dubbed the “master antioxidant,” plays a crucial role in maintaining our overall health and well-being. But, how do you know which one is the most effective? In this article, we’ll dive into the world of S-Acetyl L Glutathione...Dylan Petkus, MD, MPH, MS
Dylan Petkus, author of the #1 Amazon Best Seller Sleep Apnea Solution, is on a mission to educate people about alternatives for sleep apnea so they are not limited by their condition or trapped by options that don’t provide full resolution.
He earned his Master’s of Science in Physiology at Pennsylvania State University where he was awarded a research fellowship and was a peer-reviewed published author.
He went on to earn both his Master’s in Public Health and Medical Degree from the University of Miami Miller School of Medicine. While he has an MD, he is not licensed by choice to put the power of health back in your hands with high-quality health education.
He knows the frustration of CPAPs and pushing through every single day with exhaustion, brain fog, and other issues that come along with it. Through his own research, he found a way to beat his own sleep apnea naturally by restoring natural breathing.
Frustrated by limited options for sleep apnea, he strives to help educate and empower those with sleep apnea and other issues to live fuller, healthier lives.