Using Eucalyptus Oil for Sleep Apnea
Sleep apnea is common in the US. With this condition, you’ll often experience difficulty in sleeping through the night due to frequent awakenings caused by irregular pauses in your breathing. You can approach sleep apnea in various ways, including prescribed...
Chamomile for Sleep Apnea
Sleep apnea could have heavy implications on your cardiovascular health, mental well-being, and overall quality of life. Fortunately, several complementary approaches for sleep apnea could help you support more restful sleep. These approaches include sleep apnea...
Breathing Therapy for Sleep Apnea
Breathing therapy can help train your lungs to breathe more efficiently, reduce obstructions in your airways, and maintain airflow to give you a smoother, uninterrupted night’s sleep. Natural remedies for snoring and sleep apnea like these can help you sleep through...
Box Breathing for Sleep Apnea
Are you searching for the best natural remedies for sleep apnea? One of the best strategies you can adopt for your sleep apnea is to control your breath with techniques like Bhramari pranayama for sleep apnea. Another breathing therapy for sleep apnea is box...
Bhramari Pranayama for Sleep Apnea
When you have sleep apnea, you’ll probably try anything to get a good night’s rest. If you’re avoiding sedatives for sleep apnea and want to try some natural remedies for central sleep apnea, have you closed your eyes and focused on your breath? Practicing box...Dylan Petkus, MD, MPH, MS
Dylan Petkus, author of the #1 Amazon Best Seller Sleep Apnea Solution, is on a mission to educate people about alternatives for sleep apnea so they are not limited by their condition or trapped by options that don’t provide full resolution.
He earned his Master’s of Science in Physiology at Pennsylvania State University where he was awarded a research fellowship and was a peer-reviewed published author.
He went on to earn both his Master’s in Public Health and Medical Degree from the University of Miami Miller School of Medicine. While he has an MD, he is not licensed by choice to put the power of health back in your hands with high-quality health education.
He knows the frustration of CPAPs and pushing through every single day with exhaustion, brain fog, and other issues that come along with it. Through his own research, he found a way to beat his own sleep apnea naturally by restoring natural breathing.
Frustrated by limited options for sleep apnea, he strives to help educate and empower those with sleep apnea and other issues to live fuller, healthier lives.